Biotin shampoo is believed to offer numerous benefits due to which it has become an extremely popular product, being sold by a large number of diverse hair care companies. You must have come across tons of commercial on TV about biotin shampoo, but are you aware of the benefits that it offers for your hair? Let us take a close look at biotin and try to understand the benefits associated with it.
What Is A Biotin Shampoo?
As the name suggests, biotin shampoos are hair cleansers containing biotin. Biotin is actually a part of Vitamin B-complex group and is also known as Vitamin B7 and Vitamin H. It is a water-soluble vitamin which assists a number of bodily functions including cell growth, metabolism, carbon dioxide transfer and cell repair. It has also been found to be vital for the health of our nails, skin and hair.
Biotin can be obtained from a number of food sources, including chicken, meat, eggs, cheese etc. Since it is found in food products that most of us consume commonly, cases of deficiency of biotin in our body is quite rare. However, when this deficiency does occur, what we are left with is loss of hair and hair thinning, along with flaky and dry scalp. Due to this, biotin shampoo is considered to be extremely beneficial for curing hair loss and thinning.
Benefits of Biotin Shampoo
After various researches, it has been proved that biotin shampoo offers a large number of benefits. Some of these are:
- Promotes Hair Growth: Though biotin enough cannot affect the growth of hair, but studies have proved that biotin can play an important role in the process of regrowing hair. When our scalp is extremely dry and flaky, the excess skin gets settled inside the hair follicles, thus preventing hair growth. However, biotin shampoo moisturizes the scalp and is quite helpful for treating dry and flaky scalp, ultimately helping to unclog pores and promote hair growth. It also helps in delivery of crucial minerals and vitamins to the hair by improving circulation.
- Strengthens Hair: Since human hair is primarily made up of proteins, when our body becomes deficient in proteins, its can make our hair and nails extremely brittle. Biotin helps to prevent protein deficiency in hair by helping the body to metabolize amino acids.
Few of the most popular brands of Biotin Shampoos available in the market today include Mill Creek Botanicals Biotin Shampoo and Jason Restorative Biotin Natural Shampoo.