Home Remedies For Hair Growth
If you are worried about your increasing hair loss and improper growth of your hair, then home remedies for hair growth will be your best bet to solve the problem. A wide variety of factors such as our diet, water intake, stress levels, sleeping patterns as well as hereditary factors have a direct influence on the growth of our hair. Our hair grows at the speed of 12 to 15 centimeters every year on an average. Though it is true that there is no magical cure for growing your hair quicker, but there are few things that you can do to help your hair become strong and healthy, so that they grow properly. Few of the most effective home remedies for hair growth are listed below.
Apple Cider Vinegar
Apple cider vinegar works as one of the most effective home remedies for hair growth. It helps in reducing dandruff as well as promotes healthy growth of hair. It can be used in several ways such as applied topically to the hair once each day or drinking 2 teaspoons of the vinegar mixed with water twice each day. In fact, you can use both the methods together to see optimum results in hair growth after a month.
The arnica plant belongs to the family of sunflower plants and helps in increasing the blood circulation in the scalp, thus promoting hair growth. To use this remedy, apply Arnica to your scalp in the form of creams, ointment or hair rinse containing arnica tincture to boost hair growth.
Garlic and Onions
Garlic and onions have antibacterial as well as anti-fungal properties and are considered to be one of the best home remedies for hair growth. You can eat them raw whenever possible or prepare a paste using your food processor and apply it to the scalp wherever hair in thinning. Garlic stimulates the blood flow on the scalp and helps to make the hair stronger. On the other hand, onion juice boosts scalp circulation and also clears up the hair follicles.
Many researches have proved that hair loss is also caused due to improper liver functioning. Since the main function of the liver is to detox our body, toxins start building up in the body when the liver fails to function properly. When this happens, the body makes other tasks such as removing toxins its priority and tasks such as hair growth takes a back seat. To solve this problem, drink a glass of fresh spinach juice every day to detox your liver and in turn, boost hair growth.
Foods for Healthy Hair
Though there are no food items that can cause hair to grow faster but you can surely make your existing hair healthier and thicker with the help of food items containing essential fatty acids such as olive oil, walnuts, avocados and oily fishes. You must also take iron in abundant amounts as lack of iron may result in anemia and loss of red blood cells in the body, leading to hair loss. Good sources of iron include brewers yeast, broccoli and spinach.
Massaging your scalp using grapeseed oil every night before going to bed works as one of the best home remedies for hair growth.
Birth Control Pills
Grind 4-5 birth control pills and mix them with your regular shampoo. Use this shampoo to wash your hair regularly. This will not just help to make your hair growth faster but also make it thicker as well as healthier.
Sleep with Braids
Wash your hair daily before going to bed and then tie them while they are still wet in two braids. Sleep in this braids each night. Just after a 4-5 days, you will find that your hair has grown longer.
Aloe or Cactus
Cut up either Aloe leaves or cactus leaves into small pieces and place them in a bowl of water overnight. Next day, apply this water to your hair and scalp and leave for as long as you can.